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Dr. Rick Mandl - February 22, 2020

Guilt & Shame

What Keeps You Up At Night?

A beleaguered general called his troops together and announced, “We have good news and bad news. The bad news is, we are completely surrounded. The good news is, we can attack the enemy in any direction!” Sometimes it seems we are attacked on all sides by stress and struggle. When you feel surrounded by things beyond your control, things you’re worried about, fear rises. Sometimes when you turn out the lights to go to bed at night, your mind also darkens and begins to race with “what ifs?” Knotty problems tighten in your thinking, and so does your chest. And often you can’t sleep. Join us as we focus together on “Finding Freedom from Guilt and Shame.”

From Series: "What Keeps You Up At Night?"

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